If your start too small it may happen that you don’t feel the egg or it even falls out your yoni. Not feeling the egg makes it difficult to practice with the muscles inside of your yoni. It is important to know that if your yoni eggs falls out, it’s not automatically a sign of your yoni egg being too small. It can be a sign that your vulva or vagina entrance is asking for stimulation with the yoni egg instead of deeper levels inside of your vagina. This area can hold feelings of guilt, shame or trauma. We invite you to listen to your own intuition and body.
If the egg feels too big while guiding her inside your yoni or when it’s uncomfortable or even painful (when your excited and open enough), your yoni egg is probably too big for you to begin with. But after some practicing it can also be that you find it too easy to move or influence your yoni egg with your pelvic muscles, it can be a sign to try a smaller yoni egg.